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Anna Hopcroft

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Anna Hopcroft

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Sports Massage Therapy

As a Sports Massage Therapist with over 10 years experience treating clients I’ve developed a comprehensive toolbox of techniques. Including the following:

*Sports Massage

*Medical Acupuncture/Dry Needling 

*Electro-Acupuncture

*Ultrasound Therapy

*Kinesiology Taping

*Sports Strapping 

*Myofascial Dry Cupping

Therapies

Myofascial Dry Cupping

Myofascial Dry Cupping

Myofascial Dry Cupping

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This technique uses vacuum cupping to lift and stretch the skin vertically, decompressing the area. It works well on tight muscles, scar tissue, adhesions, and joints. It’s relatively painless and highly effective. 

Sports Massage

Myofascial Dry Cupping

Myofascial Dry Cupping

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A form of massage to help ease tight muscles, breakdown scar tissue, improve blood flow and circulation to damaged tissue and joint. Using firm pressure within your pain scale this gets results. You will feel like you’ve had a workout afterwards!

Medical Acupuncture

Myofascial Dry Cupping

Medical Acupuncture

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Or Dry Needling is used to bring blood flow to an area by causing a small micro injury. Neurally it helps to release muscle spasm by interfering with the nerve causing the contraction. It’s a quick therapy and when used with massage can release muscle spasm successfully 

Kinesiology Taping

Electro-Acupuncture

Medical Acupuncture

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Not just for Olympic athletes! Kinesiology taping can help manage pain conditions, improve movement and circulation. Also helpful for postural correction and pre-event taping. 

Ultrasound Therapy

Electro-Acupuncture

Electro-Acupuncture

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This has a multitude of uses breaking down scar tissue gently, increasing blood flow to damaged tissue, softens tissue. Ultrasound is a non-invasive gentle treatment particular useful in early stages of healing and with older clients. 

Electro-Acupuncture

Electro-Acupuncture

Electro-Acupuncture

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Applying a small electrical current across inserted needles! Stimulating muscles to contract that are atrophied (weak) I’ve used this to help a post-op spinal surgery client to start walking again. It can loosening tight muscles and reduce muscle spasm. 

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Anna Hopcroft

anna@annahopcroft.co.uk

07816547700

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